Well, darn if you guys didn't totally make my day! So nice to have you back!! I've been keeping up with the exercise but you will notice that I missed a day or two of posting.
Well, Monday I ran and it was under 30 - AGAIN!! And today, as well. Guess that just might be my new standard. It was funny that this morning I felt like I would be over 30 because I felt gummy. But I made it with about 15 seconds to spare!
Man, let me say again that these pushups are hard! But I'm keeping at em. Tomorrow will be day two of week four.
I ran hills yesterday and today at lunch. I'm thinking of adding a couple more to the mix. Or maybe I'll just work on speed a bit. Undecided.
Welcome back!!!
2 comments:
I would say 30 minutes is your new time to beat! Very good. I'm going to call the Doc for an appointment when I get home I guess. I need to get over this and get back on track. Will be home today and will call to see if I can get in to see somebody tomorrow or Friday.
I took this idea with me! 28:31 this morning!!
Thanks - you are my best motivator and cheerleader I hope you know!
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