My run clocked in at 31:58! I was stunned and excited to see that "1" on my watch!
I did squats, lunges, dips, and The Plank after my run.
THEN...yes, there is more! I ran my hill five times at lunch. Work was really angstful today, so I needed to get out.
After work, my mind would not settle down so I walked to my garden. Not an exercise walk, just a getting out in the evening walk. And it was beautiful. Perfect night and so many flowers are blooming that it just smells delicious.
I'm tired!
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