Running

I had another good - but slow - run today. I thought about it today. Even though my watch is telling me I'm slowish, I feel like I'm running well and challenging myself. So I'm not going to lament too much. I know I will improve and as long as I feel like I'm getting a solid workout, I'm not going to push it.

I had a healthy eating day, too. One coworker made chocolate chip cookies in the toaster over but I did not partake. Not on my schedule! If they were like ambrosia, I totally would have been in. But I've had them before and they are just mass produced, refrigerate your dough for 10 weeks kind of cookies. I am learning to save my calories for something special.