I had a really great run this morning. I went over to Coronado and ran on the beach! No iPod so it was really peaceful. It was really one of the most enjoyable runs I've had in a while.
And exhausting! I ran near the water, so I was on the hard pack. But it is still VERY different from road running. And there was a small portion I hit four times that was all loose. That was really difficult!
I ran for 54 minutes. My goal was 40, but I was having fun so I changed my goal!
I had a healthy eating day today. And I roasted a chicken and made tomato soup for the upcoming week. I find that if I make something on Sunday I'm better prepared to eat healthy throughout the week. Otherwise it is hard because I often do not want to cook when I come home after work.
2 comments:
Running on the beach is work! Good for you.
I've done my walk with the folks from Mama Mia this morning. A gorgeous day coming up! And I don't have to work.
Yay day off! Those are the best.
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