Monday, November 28, 2016
Ouch!
My leg really hurts! Gonna really drug up here tonight. Ibuprofen to the rescue!
I had a very running challenged day today. First, it was colder than it should ever be anywhere in the world! Second, I had a traumatic work day - my internet went out and I actually had to have a technician come out and fix it. Third, I had to work late! Forth, I was out of coffee and had to fix that before going to the gym. Fifth, by the time I got to the gym I was just soooo not interested in running. So I ran a mile and then walked 10 minutes. And did planks.
Super healthy eating day today. Really good chicken in the IP. Have you made chicken from frozen breasts in there? That's what I did tonight and it turned out so great! Lots of vegetables, too.
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3 comments:
Sorry about youir leg and hope it was temporary. You had a tough day! Hope today is better.
I didn't do anything yesterday either because I had such a terrible night of "sleep" on Sunday night. Don't know why but very restless all night. Just didn't have the energy to do anything except spend the day at Maplewood Mall shopping! That was exercise enough!
I got back on the TM this morning and did my exercises, too. So we'll see how the day goes. Weight is back up from my goal and I'm just getting so tired of fighting that. But not giving up. At least not today.
Well, this leg thing has been long term - on and off. Mostly on!
Sometimes I have a restless night of sleep and just have no idea why. Really exhausting, though.
This weight stuff is such a struggle. I just try to remember that I really do feel physically and mentally better when my weight is down. And, to be completely honest, I feel better about myself. I don't think I'm too wrapped up in that - I mean I don't think I have an unhealthy obsession about being "little". But I'd be lying if I didn't admit that it matters to me and makes me feel like I present myself better.
I understand what you're saying about the weight and I feel the same way. This last week in Whitewater didn't do me any good in that department but I'm getting back on track starting today!
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