Wednesday, November 02, 2016
Walking Day
I'm so lonesome! So is Sam. I know because he told me about it at 3 am, 4 am, and 5 am! But I still slept until 6. 8.5 hours of sleep. I need another good night and I'll be back in business.
Really focusing on getting back on my food track here starting today. I've been having too many snacks because I'm not eating right (enough) in the morning. Gotta change that to my old style and started on that today.
I didn't run today, but I did walk around the lake. It was a really beautiful day! Only went around twice so I would have time to clean up before piano lessons.
Tomorrow is a gym day.
Subscribe to:
Post Comments (Atom)
2 comments:
I slept until 8:00 am again this morning! Mom was up and I couldn't believe it when I rolled over and looked at the clock.
Did the TM again today although I debated going outside. We're having a few gorgeous days here, too. 70 this afternoon! But only 40 at 9 am so I stayed inside. Maybe outside tomorrow.
Good for you! Sleep is so good for us. My sleep was not as long as I'd wish last night, but I can fix that!
40 is waaaay too cold! You made the right choice. I bet you went for a walk, though!
Post a Comment