Sleep

I feel out of wack with this time change. Last night I went to bed at 10 and I got up this morning at 4. Day before was similar. I know it will smooth out soon, though. Just ready for that to happen any time now! All the same, I had a good gym outing today. Was able to do all I planned and I feel like some of this jiggle is tightening up again. I can really tell when I slack for a bit! Good think I like going to the gym. Exceptionally quiet at the gym today. Even for that gym!