Wednesday, November 16, 2016
Gummy Run
Just one of those days where I felt slow and really worked for each mile. But I did it. My time was 30:29, so the way I was feeling was reflected in my time. But that's ok. I did it and I'm glad I did.
I had another super healthy day of eating yesterday - and so far today! On track. I'm contemplating dinner at Laughing Planet tonight after piano. That will still be healthy and full of vegetables. We'll see though.
My sleep has been so much better since I've moved here, in general. I have had a few days of imperfect sleep but I'm getting some really solid hours and a lot more of them. I was sleeping 4-5 hours in SD and I'd guess I'm averaging around 7ish here. I can tell the difference!
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2 comments:
Sleep makes a huge difference for me I know. Been doing well this week so glad for that. And for you, too. No more dog barking all the time?
The weather channel said it was only +24 out there this morning!! Was that right? Same temp as in Hogeland, MT this morning!
It really does! No more dog barking, all good there. Which is a huge relief. That was exceedingly stressful. Thankfully it started after I would be up in the morning, so it wasn't waking me up. That would have been even worse!
Yep, that's the truth. It's really cold!!! Glad that smart wool cap was too small for you, cause I wore it last night when I went to piano.
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