Yep, you read that right! In fact, 2/10's below my goal this morning. But I have to be there about 3 days before I believe it's real. It fluctuates up and down just terrible so we'll see what tomorrow and the next day bring.
Morning run and exercises going well so glad for that. Right foot hasn't bothered me now for weeks. Knock on wood. So many things I don't understand and can't explain and that's one of them. But I'm glad for it.
2 comments:
Congratulations!!!!! That's so exciting!
http://2.bp.blogspot.com/-wh1GDiNwZh4/VOw5DRh6yCI/AAAAAAAAZ-M/HAGF0MWQsEQ/s640/Congratulations_zps35c2563e.jpg
I'm so excited for you! Totally get the fact that it needs to be steady for a few days before it's "for real".
That's great news about your foot! Maybe it's tied into the weight loss? Could be that the general loss is just relieving pressure. Could also be that you were eating something that was causing/triggering inflammation. Now you're not having that thing so it's better.
I totally believe that food can impact us like that, so maybe it's that.
Ok, so right on my goal this morning which means up 2/10's from yesterday. But I set a new goal this morning to lose another 5 lbs so I can enjoy some Christmas cookies when they start appearing here.
Did my running and exercises. Increased mileage and exercises going well so far.
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