Not only am I tapering and so running less, it's cooler out!
I woke up pretty sore this am but did my 7 mile run. My audio book finished at mile 1, so I rocked it old school and really had a fun time listening to music. One thing I noticed is that my mind thought about work a lot. Guess those audio books really are giving me a much needed mental break. On the other hand, my pace was better with the music.
4 comments:
What are you going to listen to during the marathon? Book or music?
Initially I thought I would just use music because I wanted to focus on the course and my pace. But now I wonder if I won't want to escape from the course and my pace! So I think I'll go prepared for both.
I'm feeling remarkably unsore today.
Glad to hear you're not sore. That says something about your conditioning and physical fitness. You are ready!
I did my usual 3 on the TM here this morning. Felt very good about it today.
Good! You're ready too!
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