Back on the TM for 3 this morning. Plus the exercises. Had some discomfort in that damn left heel for the first half mile or so. Then it seemed to loosen up and was fine. Going to be a chronic thing I guess. Otherwise it was all fine.
Hope you're feeling better today.
1 comment:
That injury has had some serious longevity. Very frustrating.
I'm OK - hard to know, kinda! Because I'm so short on sleep. Tomorrow might give me the chance to make a better assessment.
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