I know. I'm shocking in my repetitiveness! But I did 3 miles again today. Good, cold, listened to my book.
I have been toying with the idea of doing more than 3 but I really want to stick with my plan for 30 days post marathon. I'm already cheating a bit by doing a longer run on Saturday. But if I want to build up my pace, I need to pull back.
I did almost run again tonight. Why? I wanted to know what was happening in my book! But it got too dark. The minute I came home, pitch black! I took the hint. I'll have a healthy dinner and read.
3 comments:
Good to have a plan.
I did my usual 3 on the TM. Only +21 when we got here today! But supposed to get to +45 or so this afternoon.
Trying to figure out this new nike+ app on the ipod.
Brrr! We are going to have a high of 66 today and it is already 59!
Didn't your garmin come with a footpod? Maybe we didn't buy you the combo pack. You can have mine, I'll send it to you. I never use it!
Yes, I have the footpod for the Garmin and that's what I use every day on the TM.
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