Friday, November 18, 2011

Good Morning

I did a full 3 mile run on the TM this morning and it was just fine.  No problems in the knee at all.  The biggest problem was that I just haven't done it for a week!  Felt good to be back at it.  I think.  Anxious now to see how the rest of the day goes.  But I think that cortisone has taken care of it for now.

2 comments:

Runner Girl said...

That's fantastic news! I am a believer in a lot of non-traditional things, including some alternative medicine. But lets face it. Modern medicine works!

How are you feeling tonight now?

Dad said...

I felt fine all day yesterday. Went for a mile walk around the church in the afternoon, too. No problem.

However, I guess I'm taking this morning off. Slept until 7:30 and just don't feel up to it this morning.