Monday, November 14, 2011
That's gonna smart!
I went to another pilates class tonight and, wow, was it hard. Wait? Didn't I say that on Saturday? Well, I mean this one was HARDER! For real, they do tough classes. They have it set up so it is a full body workout. Class is 40 minutes, it is very fast paced.
I ran this morning, too. It sure was hard to go outside because it was a little chilly (for me!). But I warmed right up and it was enjoyable. Did 6.48 today. About 10:23 pace, I think, so that's OK I guess. It's something anyway!
Subscribe to:
Post Comments (Atom)
2 comments:
Glad they are working you hard. Makes you feel like you're getting your monies (money's? hmmm...I don't know) worth.
My appointment is tomorrow, Wednesday morning. I did walk on the TM for a full 30 minutes this morning and I could feel it in the knee. Not nearly like it felt last Friday when I quit running altogether but there's something not right there. It is better than it was though so maybe I've just strained it and it needs rest. Anxious to see what I learn tomorrow.
Yep, it smarted! Either way, they got my bucks and earned em!
Good luck tomorrow. I'll be anxious to hear. Call or email me!
Post a Comment