I did a full 3 mile run on the TM this morning and it was just fine. No problems in the knee at all. The biggest problem was that I just haven't done it for a week! Felt good to be back at it. I think. Anxious now to see how the rest of the day goes. But I think that cortisone has taken care of it for now.
2 comments:
That's fantastic news! I am a believer in a lot of non-traditional things, including some alternative medicine. But lets face it. Modern medicine works!
How are you feeling tonight now?
I felt fine all day yesterday. Went for a mile walk around the church in the afternoon, too. No problem.
However, I guess I'm taking this morning off. Slept until 7:30 and just don't feel up to it this morning.
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