Monday, November 21, 2011
It's a New Week
And, so far so good. I ran a little over 3 miles on the TM this morning and it felt good. Still doing the 5.7 pave and then kicking it up to 6.0 for the last 400 meters. also did the full sets of pushups and situps which I've also been neglecting. So, I'm back in gear and back on track and hope to stay that way even though I'll be on vacation later in the week. Glad the Waelchli's have a TM, too.
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2 comments:
That's such fantastic news! I bet you're so glad to be feeling good again!
When do you leave for your trip? Maybe it will be a tad nice so you can run outside. Yeah.....I'm a dreamer!
We'll be leaving Wednesday morning. I hope around 10 am.
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