Tuesday, November 08, 2011

Good Morning

I'm back at it this morning.  3 miles on the TM plus the full complement of exercises.  All went well and felt good.  I'm also going to start walking after lunch again today.  I did that all last spring but have let it go over the summer.  Just a one mile walk around the church but better than just sitting all day.  Have a good one!

1 comment:

Runner Girl said...

Oh, good idea! I really like getting out at lunch. Reminds me that there is an entire, for real world out there!