Cause that's when I'm going to bed! Wow, I'm tired. I ran today and had a busy (and full!) day at work. I'm worn out.
I had a really good (though slow) run this morning. It was so nice to be back out there! I even hopped right out of bed because I was so excited! I left around 6:30 and did a 7 mile run! Pretty great for my first showing in quite a few days. Pretty slow miles, but that's OK. I did a mix of the Madison route and the Kensington route. I did 2 full Madison laps, one Kensington, and then 1 Madison 1 miler.
I brought my gym bag to work with intentions of doing hills, but I was just too worn out! Soon though.
I suspect I did too much today and I'll be feeling it tomorrow. But, heck, who needs 1/2 way!
2 comments:
Way to go! That's quite a run for the first one in a week!
Today is supposed to be a biking day for me but, alas, it's raining pretty good! So, I did 4 miles on the TM again today. Went very well and even seemed easy. When I was done I realized why. I had forgotten to raise the incline to my usual 1.5%!
Have a good day.
Haha! Pesky treadmill settings!
I heard gossip it rained on your parade (and Angie's!!) today. And it is snowing tonight? Nuts!
Well, I was SORE today. And worn. So 7 might have been a bit much for day 1 back at it.
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