Back home and back at it on the TM! It was +48 out there this morning but windy and raining so, once again, I fired up the old TM. Did a full 4 miles plus the full complement of 60 push ups and 60 sit ups (which I neglected terribly while on vacation). It was work! What makes me think the TM is easier than running outside? The surface is softer but the pace is relentless. So it felt like work but I got it all done.
I had a GREAT, GREAT time running with you every day! Look forward to doing it again!
1 comment:
I really had fun running with my running partner!
I guess I was so sad about not having you here that I didn't run today! Actually, I wanted to sleep in. And so I did. But I'll be back at it together.
Maybe the treadmill thing is strictly psychological! But I actually think that it is a bit easier because the movement of the belt propels you forward a bit when you push off.
Or something......
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