Really! Today is the first day I feel GREAT and I had a really great (but still a bit slow....) run. But I really felt good out there and felt strong. And I did not feel strong on Monday or Tuesday. So it was a really happy thing to feel like I was kicking asphalt today!
I did a 7 mile run this morning. Thought I was going to have to stop for a bathroom break after mile 1! Guess I've been drinking more liquid in the am. But I powered through it and....well, they say your body reabsorbs pee if you don't go! So maybe I was extra hydrated too.
Now I'm ready for a healthy dinner. With tomatoes! Yeah - who am I???
I keep meaning to ask how your glide is working for you. Good?
I hope you had a fantastic day off!
2 comments:
I haven't used the Glide much but it does help. Have also used those sensitive skin bandaid dots and they help the most.
I did have a good morning off yesterday and got back to it today. Wanted to run outside but it was only 34 when I was ready to go. Beautiful morning out there though and I should have done it anyway. But I did 4 miles on the TM plus the situps and pushups. They're predicting rain for tomorrow morning so we'll have to see what comes.
Have fun with your company!
Oh, I don't know about those bandaid dots. I'm glad they help!
I hope it does not rain tomorrow. You deserve to be outside! I saw your email earlier and know it warmed up for you. I hope that was nice!
We are having a TON of fun so far!! This was an amazing surprise and I am still just totally floored!
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