Sunday, February 27, 2011

Yay!

congratulations clip art
Congratulation graphics comment

5 comments:

Dad said...

Thanks!!!! I'm pretty pumped about it actually. Hope I can do it.

This morning I did 4.11 on the TM just to celebrate! Lance Armstrong congratulated me again! He's quite the guy. and it wasn't hard to do which kind of surprised me. Also did the full complement of situps and pushups.

Fun times coming!

Bart said...

That's so awesome! I hope to be able to come out and watch you all race! I blew a gasket (knee) in my attempt to run, but I'm focusing on weight training now.

Again, congratulations! You're gonna have a great weekend!

Runner Girl said...

I know you can do it!

Wow! 4.11! That's so cool! You can totally do it. Especially as you add bits of distance at a time. Makes it seem more manageable.

Did you find your training program yet?

That Lance - he's a busy guy!

Dad said...

Sorry to hear about the knee Bart! No fun for sure.

I'm looking at the MarathonRookie.com website and their training program. Seems too easy though so will spice it up with some cross training on the bike and other exercises.

Runner Girl said...

I don't know that site - I'll check it out!