Yep, for two days now! So I guess it is real! This is the lowest I've been in some time and I can really tell.
I am taking better care of myself then I have for years and I can really tell. I feel better and I look better. Not just look better related to dropping pounds. But I think my skin looks better - I know it is that I've been eating so many more fruits and veggies. I've also cut out almost all pop.
I did run today, but that's it. No hills and no gym. Just too busy. Actually, I skipped the gym because I wanted to go to the farmer's market but then I ended up staying late at work.
My new shoes are hitting me funny on one ankle. And it is weird because they are the same as my old shoes! Well.....almost the same. These are called Spark whereas my old ones were called Urgent Orange. I miss them.....
Hope your day is great!
2 comments:
Congratulations! Wow! That's great. My weight has stayed exactly the same now for 3 days in a row. That's never happened before. Always up or down something.
You've always been beautiful, Julie, so how could you "look better" now? Just more of a good thing I guess.
I bought some new shoes while in DePere last weekend and so far, so good. These are basically the same as my old ones, too. And I'm still wearing the orthotics but only in my running shoes so not wearing them all day every day. That's going fine so far, too.
I ran this morning on the TM again. (-16 here this morning but going to warm up tomorrow.) 2.75 miles today. Then did the pushups and situps. Went back to Wild River yesterday and did the full workout but not sure I'm remembering exactly how to do a couple of things. Mostly doing squats, lunges (forward and sideways), some weight lifting, and "wood chopping." That's my favorite! So, will go again this afternoon before coming home.
Big race tomorrow at noon!
Thanks, Dad! You made my day!
-16 should be illegal. Seriously. But I'm glad you got it in and I know you said you did the gym.
How sore are you today?
Good luck tomorrow!
Did the treadmill doctor come?
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