Saturday, February 19, 2011
Good Morning
It's Saturday morning, I'm 63, and I was still able to run a full 3.11 miles on the TM! So all is not lost in old age! At least not yet. I also did my 60 push ups and 60 sit ups and it all felt good this morning. Amazing what a good night's sleep will do for you! Now, I have to go to work. I know, I know. It's Saturday but I haven't been there since Wednesday night so I have things to do! Have a good day!
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1 comment:
Yeah, I imagine you had a full plate!
I bet it sure feels good to know that you're in better shape then most guys half your age! Just think about that - very cool.
No running here today. Full day of rain. And much running about. Hopefully I can do it tomorrow.
I'm glad you're ready for tomorrow!
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