That was my motto for today. I really had a wasted weekend. I really didn't do anything. Didn't run. Didn't eat healthy. Frustrating - why did I do that??
But I started over! That's in the past and I'm letting it go. I went to bed early and got a good night of sleep and I had a good - but late - run this morning. I didn't get out of here until about 10 till 7. That's OK - I was still on time for work! But I really had a good run. I missed it. And no rain today!
I left work early today. Why? Because I didn't take lunch! I just need to take some better care of myself from a working too much perspective. So I left early. But I really need to start taking lunch. It is good to have a break. If it was just once and a while that I skipped a break, I would mind. But it is pretty common. So not good for me and it sets a bad example for others, I think. I don't want anyone to think I expect that of them.
1 comment:
Good for you! Yes, we do have to take care of ourselves...and that includes lunch! I skip once in a while but not very often. When I skip lunch I'm snacking by 3 pm which does me no good at all.
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