Back in my routine this morning and it feels good! Ran 2.83 miles on the TM and did all the sit ups and push ups. Stopped by Wild River Fitness yesterday on the way home from Eau Claire and worked on my "core." Ha! Anyway, back in gear. My routine has been out of sync for 2 weeks what with being sick for a few days, then going to DePere, then to Eau Claire. Feels good to be back to normal.
And I got a surprise from the scale this morning! Weight is down .8 from Friday! I thought for sure it would be up by that much or more. So I was happy to see that.
Have a good day.
1 comment:
Congratulations on your weight! Funny how it goes down after we are just positive it MUST go up!
Core is clearly a lose definition including legs and butt!
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