I had the best run I've had in a long time! And it's because of you! I really do like running with someone else. It is motivating.
Nike+ tells me that we ran an 8:50 mile for mile 1 and then mile 2 was an 8:59 mile! That's fast!
I'm really glad you're here!
2 comments:
Yeah, it was obviously too fast for me! But I'm glad to be here, too.
My run this morning was slower but I did the whole 3 miles. Time was 31.32 which is just about my normal pace.
Yeah, that's about the pace I've been running too. We were at light speed!
I'm glad you did it - it has a lot of hills. I bet the 5K will be flatter.
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