Monday, November 01, 2010
Good Morning
I decided this morning I needed to run a whole 3.1 miles on the TM just to make sure I could do it and I did! Took me 34 minutes at 5.5 mph so it was slow but I did it. I've been running 30 minutes every day so that gets to be 2.7 or 2.8 miles but I haven't done a full 5K route since I was running outside last month. So I just wanted to know that I could do it without keeling over! I'm not planning to run tomorrow. Will just be getting up and getting out of here!
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1 comment:
That's great! And important to know. So much of running is psychological, don't you think? OK, our feet have a say, too! But if my mind isn't in it, it won't happen.
Speaking of which....I didn't run today! I just didn't want to do it. I was dressed. I was outside. I came home and drank coffee!
I did run Sunday but I see I didn't post it. It was really fun. So many Halloween decorations. It was cool!
SEE YOU TOMORROW!!!
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