Good morning! I'm up and back at it! Felt good, too, I have to say. But got hung up in the music again and ran on the mill for 32.08! Was listening to one of my old Kingsmen albums. Then did the pushups and situps and now ready for the day. I'm not at church this morning so a rare Sunday for exercise. But wanted to do it because I haven't done it since Thursday! And my weight held steady since then in spite of the pecan pie!
Have a good day!
1 comment:
Good for you! In more ways then just getting on the treadmill today! It takes courage and fortitude to get on the scale post-holiday. I'm not sure I'll have it in me!
I'm back on track tomorrow. I ran yesterday but just didn't have the chance today.
Post a Comment