As you know, I've been stressed. And I really have not felt like running. I've felt like pouting, though. A lot. So it was hard to go this morning. But I did and it was....OK. I wish I could say "It was amazing and changed my entire attitude!" but, naw, just a run. 29:59 - just under the wire!
Then I did ab stuff. Then I ran hills at lunch.
Then, I'm happy to announce, I went to school after work! They let me in. Yay!
2 comments:
No, I didn't get to Anytime yesterday at all. Very busy day and just no time. Don't know if I'll get there today or not.
Did my running this morning with Air Supply. Haven't listened to them for months and don't know why. Ran for 30.06 and then the other stuff.
Slept better last night so felt better about it this morning. Maybe it is the time change that affected my sleep. I hadn't thought of that.
I love Air Supply. And sleeping! Glad that went better.
The hardest thing about the gym is that you actually have to carve out time to do it. And if you are already doing exercise....makes it harder! I'm also careful about my habits. I have habits now that I just won't change - I would not change my run or running time to go to the gym. Because I don't want to lose that habit.
Post a Comment