I did get to Anytime yesterday after work about 4 pm. Did the weight machines for arms and legs and then 20 minutes on the eliptical machine. Not sure I like that as well as a treadmill. Harder to work up a sweat. Not doing it fast enough I guess. Will do it a couple more times and see how it goes.
Ran 30 minutes here this morning and then the usual pushups and situps.
Having a small non member funeral this afternoon at 2 pm so don't know if I'll get to Anytime today or not. Going to have a beautiful day here. 62 and sunny so might come home and go for a bike ride instead.
Have a good day.
2 comments:
I bet you will miss weights when this month is up!
I remember I liked the elliptical but I think it really was because it is easier then running. "They" say it is the same - but we know the truth! Decent substitute, though, I think if you are injured. But, heck, it is like eating soy cheese when you have some delicious cheddar sitting right by you! Just silly!
Very true! It's not just like running but Doc Sletten and PT folks recommended it to me when I couldn't run as as substitute. Glad I didn't buy my own machine though.
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