What do you think about implementing a rating system as to how we preformed for the day? We could relate our success for:
Overall Health
Healthy Eating (which includes chocolate, I'll have you know!!)
Exercise
Emotional Health
We could do 1 - 5 stars. Or something like the obviously valuable threat level rating.
Now, I want to give myself 5 stars for my sleeping health - so I'm off to bed!
2 comments:
I'll let you show me the way. Never been very good at self evaluation!
Me neither. Which probably explains why I quit reading Feeling Good. Need to pick that up again!
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