The Beach Boys and I walked this morning. Our usual 2 miles in 30 minutes. That's 4 miles an hour! Pretty good for an old man I think. We walked inside again today though because it's threatening more rain. We had 1.6 inches yesterday and overnight so we are wet, wet, wet here. Looks like you're getting it today Amy. Today I am down 43 pounds from a year ago! Also pretty good for an old man who likes to eat! Have a good day!
3 comments:
Actually, you are my health idol!! I am so impressed with the hard work you have done. You make me want to get back to it!
You have a lot of speed on your mile! I am not keeping track of speed yet, but I will be soon.
Enjoy your rainy day and I will enjoy my gloomy one!
Actually, it didn't rain at all today! And there was even this big, yellow ball in the sky that made things warm. Can't remember what you call it.
We also had that weird yellow ball today. Whatever it is, I liked it! Hope it sticks around.....
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