Okay, here I go! Today I lifted 8 lb weights and did some push ups and sit ups and leg lifts and some other floor exercises and my regular floor exercises. Plus I did manage to do a little cleaning but with all that I still have not put 10000 on my pedometer! But dad and I are watching "No country for old men" and I have been pacing since it started so I assume that by the time the movie is over I will have 10000 steps. IF I can finish the movie!
I also ate decent so that makes me feel a lot better about myself! Julie, the salmon was wonderful! And so was the last of the asparagus!
How is your knee?
Have a great night y'all!
2 comments:
Good job! You are not just walking but you are doing strength exercises as well. That's great.
Glad you like the salmon - I am more then willing to give it a try!!
Farewell asparagus...how we loved thee.....
Do I need to be afraid? I didn't know you were lifting weights! I'm going to be on my best behavior from now on.
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