Well, it is still the middle of winter here in San Diego! But, like the good Fitnatic that I aspire to be, I bundled up and went for a walk after work.
I went over to Coronado and walked for about 40 minutes. I am not sure the distance. It was my standard Coronado mosey - from the edge of the naval station over to the Del and then back. No matter the distance, it is a beautiful and relaxing walk. It was very gray and cool today - a bit windy but not too bad. And the ocean was not very choppy actually.
So, yay, day two of getting some exercise!
Editing to add: Apparently I am getting old. I'm sore!!
4 comments:
I'd love to be walking on the beach! Couldn't walk outside here this morning though because it's turned cold and windy over night and big rains coming for much of the day. Walked on the treadmill with the Beatles this morning.
Your body will get use to the exercise. Never fear. Then if you quit you'll feel that, too!
Have a good day.
I am very glad I get to walk on the beach! It is fun and a few weeks ago I saw a pod of dolphins playing about.
I know you told us how, but I deleted how to post.
So here is my news. I did some hard Wii Fit today! I know it is crazy, but I love that video "game." It really isn't. It is like an exercise video. But I don't do the aerobics. I do the strength training and it kicks my butt!
Hey - where is Angie on this thing?
Yay Wii Fit! I would love to try that.
I'll resend your login directions.
I don't know where Ang is. I'll send her yet another invite!!
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