Saturday, January 21, 2017
Day Off Today
I ran 3.0 the first day here, 3.22 the second day, and then just 2.0 yesterday (it was raining!). And I took today off to give my calves a rest. I can really feel the difference when I've been on a TM for so long and then get on pavement again. But I will be out there again tomorrow. We went for a 1.5 mile walk this afternoon when we got back from Sun Lakes.
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1 comment:
It really is a big difference. And they both have their pros and cons, that's for sure.
Sound like you got some moving in anyway on your day off!
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