Brrrr! 33 when I ran today around 1 pm. Actually, when I got out there, it wasn't awful. So I was glad. 3 miles around the lake.
I forgot to post that yesterday I did go to the gym. 1 mile warm up, then weights, then I walked on the treadmill. Good times!
2 comments:
Yup that's cold! It was 35 here this morning when I ran but I did 3.27 miles and was plenty warm by the time I was done. Pace was 10.32 so I was very pleased with that. Taking tomorrow completely off to rest up for Saturday morning.
Great for you! I'm pleased on your behalf.
Enjoy your rest day!
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