Monday, January 23, 2017

A walk

Slow moving weekend and a slow day today. Not sleepimg great and it's catching up with me. So tired right now so I'm going to seize the moment here real soon.

I did go over to the gym today and walk on the treadmill. 40 minutes at a big incline. Then I got home and decided to walk to the mailbox. So I got my 10k steps for once!

Been a serious slacker about steps lately, so I need to get back on track again.

1 comment:

Dad said...

Sorry you're not sleeping well. No fun I know. Hope it improves. And glad you got your steps!