Thursday, April 28, 2016
Running times!
Well, I know you saw my awesome new running shirt! I didn't run till this afternoon, and I think it really helped me! I know it did, actually, because I really didn't feel like running. But I opened that and knew I had to!
Wore different shoes today and I didn't feel that big mass of numbness at the ball of my 4th toe. I can feel some.....well, something. In the toe now that I'm back. Different, though. So we'll see what tomorrow brings!
I have this ab video that I was doing and then I stopped for a couple weeks. Did it today and seemed ok. Need to keep up with that! I think core strength really helps the back.
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Run
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