Outside But Slow

I've been outside now yesterday and today but my foot is really bothering me again so the running has been slow due to some walking along the way.  And it's not just the foot either.  Running outside is always harder for me than the TM.  Never understood why but it is and always takes some getting use to.  Then I've come inside, of course, to do my pushups and situps.  Not going to do those on the driveway!

I did call this morning and get an apointment with Dr. Redburn for another injection in my foot on Wednesday morning.