I'm so sore!!

Well. My run yesterday went well but today I'm broken. Actually, that's not an accurate representation. Yesterday, as I was running, I could feel the numbness in my 4th toe. The toe itself but also at that location in the ball of my foot. Today I woke up with a heavy ache in my arch. My right leg is stiff and sore and, actually, so is the entire right side of my body, up through my shoulder and neck! I did all my stretching and I've finally taken ibuprofen. So that's disappointing. I was pretty hopeful that my shoes would alleviate this. Probably, at some point, I'll have to go to the doctor. But I'm thinking a foot doctor. Because the leg stiffness and pain that I have self diagnosed as an irritated sciatic isn't as intense. So maybe the leg thing impacts the foot thing but the foot thing is a different thing from the leg thing! Who knows! I do know that I'm still under my goal weight! It's exciting. And I'm feeling better than ever about my relationship with food. Much less controlled/compelled by food. It's a really good change and I imagine it is both a physical and mental change.