I had a slacker day yesterday, I was just really worn out. I didn't even try to get 10,000 steps. But I had a great night of sleep last night, and I felt really alert and refreshed today. I did get to the gym after work and it was really good. Just did my usual gym stuff. I was going to start upping some of my weights, but I didn't. I just wasn't feeling it.
After the gym, I went over to Texas and walked that hill 3 times. No running, just walking. I listened to my Spanish audiobook. I'm on lesson 2!
2 comments:
Spanish? I want to learn Spanish! And if I lived out there I would so I could understand Pastor Maria!
I just walked yesterday, too. We went to Duluth and I just didn't feel like doing a full workout before that.
But I did my usual here this morning and it went very well. Must be those California Republic socks I was wearing!
I bet you could get an audiobook from the library!
I like walking.
I'm sure those socks are game changers! Fun!
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