I guess I forgot to post yesterday! I didn't sleep well Sunday night, so I'll just blame the fact that I was tired yesterday.
I ran Texas, but only twice. I could have done a third but these Santa Ana's are back with a vengeance and it was just too miserable to do a third.
To try and beat the heat/wind/dryness, I ran at 8:30 this morning. But it was still darn hot! I really wanted to walk when I was half way done. It's really weird, but Kensington is so much warmer than Normal Heights. I have no idea why. But I can feel it when I get over there and then I always cool down a bit again when I'm back in the hood!
No more outside running for a few days. Tomorrow is a gym/weights day anyway. And then I'll spend a few days in the gym just so I don't have heat stroke.
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That's weird about it being warmer in Kensington! That's why they payer higher property taxes I'll bet!
No fun to run when it's too hot or too cold. We're becoming wimps!
I slept until 8:20 this morning!! Latest I've slept since I retired. Must have been tired as well as retired. Anyway, no runs for me now until Saturday morning in Marion, IA. We're doing a 5K there Saturday morning. Amy and I are running and Mom is walking. Paul and the boys are manning a water station.
Tomorrow we are both having colonoscopies so today we start the "cleansing ritual." Fun times. Mine is at 8 am tomorrow and Mom's is at 11:30 am. Yes, too much togetherness! Then Friday we'll be driving to Marion.
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