Weird in that I forgot to post. Weird in that I didn't run until 4 pm. Weird in that I did a really bad job eating because work was so crazy.
So. I will do a better job eating today. Because I realized that I did poorly and it really hurt my run performance and my thinking abilities!
Actually, my run time itself wasn't terrible. But I felt slow and sluggish.
Gym today. I'll be nutritionally prepared for it!
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