Long time! I have been doing stuff, I guess I forgot to post! So, some catch up. One day last week I went to the gym and ran hills on the treadmill. It was just so miserable out there with the Santa Ana's. So I did it at the gym. 20 minutes at...dang, I don't remember the incline. And a jog pace.
I also ran outside on Friday - my birthday run!
Today I had some making up to do. I did run earlier today and then I also went to the gym. I was home early enough yesterday to go to the gym but I just didn't have it in me. But I did it today.
Pretty sluggish today but I suppose I'm just worn out from all my adventuring!
2 comments:
You had a big weekend so I'm surprised you got anything done! Good for you!
I'm off today because we had to have the Impala down to Dalles Auto by 8 am and that's just enough to throw me off. Any excuse you know!
You deserve a day off! It's not an excuse - it's a well earned break.
Yeah, I'm good! ;)
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