I did take yesterday off, and I'm glad. Just had no pep! But I went to they gym today and it was a good time. I did mostly free weights again. I need to organize my notebook because it's hard to find things!
I was thinking today that the half exercise ball makes a better bench than my mini-ironing board did!
The gym does have real benches. But I can set up in the cardio room (when no class is going) and just do my thing and not worry about the muscle-y guys wanting to trade off and such.
So that's it. More tomorrow!
2 comments:
Ha! Some women go to the gym just to see those muscely guys! Or so I hear.
Oh, it's true! Or so I hear......
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