But not outside. I slept like a log last night. Got up once at 4 am (NO, not to run!) and then slept until 8 am. And when I was ready to run it was 50 degrees out there but very, very windy. So, I decided to stay inside and did 3 miles on the TM. Pace was 10:14 so pretty good. Thought I would die though!! Lungs aren't 100% yet from the cold but I didn't start coughing so I kept running. Then did my 50 pushups and 50 situps. I haven't done any of this since last Wednesday so felt good to get back on track.
1 comment:
Great! Yeah, colds like that give the burning lungs. I don't like it! Glad you're back in the game!
Running in wind is soooo sad! I'm with you.
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