Friday, September 07, 2012
4 Miles
Today was a four mile run. Went fine. I didn't do anything else today because I don't want to be sore for my running times tomorrow.
20 miles - little nervous. I'm getting up early (5 or 6) so I can try and beat the heat. Locally it's supposed to be 82, 86 at Lake Murray. I'll probably go over there then.
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By the way, I do think I had a sinus infection. I've got a sore throat tonight, which I suppose is post nasal drip kicking in.
I just finished watching Spirit of the Marathon and I had mac and cheese (ww noodles though!) for dinner. So I claim that's my carb loading!
Also! I'm sure glad I checked my iPod. I only have a couple of chapters left on book one of this series I'm listening to and I got the second book tonight. But they cut in into two parts for faster download and I just checked and realized I downloaded part 2 but not part 1 (of book 2). Boy, that would have been sad!
Sad indeed. Hope your run went great today!
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