Saturday, September 22, 2012
8 Miles
I didn't really want to get out there this morning. Cold (47) at 8 am and windy. But I decided I would go over to the Gandy Dancer Trail and give it a go and if I was too cold I would just quit. Nearly froze the first mile but the wind wasn't so bad because most of the trail is in trees. But that also meant it was in shade. Warmed up after the first mile though and it was beautiful after that! Went 4 miles north (almost to Milltown) and, of course, 4 miles back. I did walk some as usual but did ok. Did 8.06 miles in 88 minutes so pretty good for an old man. Feeling a little stiff now that I've been sitting down for a while but doing ok! I think I'm back on track!
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1 comment:
Congratulations! I agree - totally back on track! And 88 minutes is great for a young man, too! That's a solid pace.
I love that trail. I bet it was fun, once the risk of hypothermia went away!
Great run, Dad!
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