Thursday, February 09, 2012
Trembley!
Do your muscles ever get trembley? My do. In fact, mine are right now! I just got done with pilates and, wow, was it tough. Good class, but I'm also feeling so out of shape. But it was great to be there tonight. I'm starting to come down and feel less stressed from January, I think.
I did run this am, but only 3 miles. They were doing some tar work over in Kensington and I just despise that smell! So I didn't torture myself.
Getting company soon! Yay!
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2 comments:
I guess once in a great while. If I push too hard or something. Not very often though. I quit when it happens!
Yes, it was very good to be back on track here this morning. Did 3 onf the TM which worked great and will probably run another 5 years now! Also did the full complement of exercises. All felt good after two days off. And, of course, the shower! What can I say? Is heaven wet? I think so!
I couldn't quit because I had witnesses! The shame would have been worse than the trembley muscles!
Yay, I'm glad your back to running and the belt worked. I imagine you were happy to be running again.
And the shower was amazing, I'm sure! Heaven for everyone!
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