Maybe not so good. Feel like I'm coming down with a cold. No doubt from that run outside yesterday. Woke up during the night with a terrible sore throat. I did run 3 on the TM this morning and did my exercises but it was work all the way.
I just responded to your email saying, "I blame your outside run!" Great minds!
You deserve a day off and it is the best thing in the long run.
Not much here to report, but I did run hills at lunch. Little chilly, but a nice day overall. Back to the real running tomorrow. I'll do hills again too and I have pilates on Thursday.
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I just responded to your email saying, "I blame your outside run!" Great minds!
You deserve a day off and it is the best thing in the long run.
Not much here to report, but I did run hills at lunch. Little chilly, but a nice day overall. Back to the real running tomorrow. I'll do hills again too and I have pilates on Thursday.
Yeah, it's really come over me here now. So no run today (Wednesday). Just trying to breathe! Hope it doesn't last too long.
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